3At-Home Workouts Exercise Who's Helping You in Weight Losing And Body Fitness
July 28, 20183At-Home Workouts Exercise Who's Helping You in Weight Losing And Body Fitness
3At-Home Workouts You Can Do in Just 60 Seconds
1.
You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds'
Get double the benefits with this short routine that joins cardio with some classic booty-toning moves like lunges and step-ups.
See full workout: You Can Do Katie Austin's Booty-Tightening Workout in Just 60 Seconds
2.
Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout'
This easy, fast-paced cardio kickboxing routine may be quick, but it will have you sweating in just 60 seconds.
3.
2.
Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout'
This easy, fast-paced cardio kickboxing routine may be quick, but it will have you sweating in just 60 seconds.
3 Ab Workouts That Substitute a Pillow for Equipment'
Here, Austin demonstrates three ab exercises that require just one household item: a pillow.
She works in moves like sit-ups and reverse crunches for a quick ab-burning workout.
She works in moves like sit-ups and reverse crunches for a quick ab-burning workout.
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